We have all been there—waking up with a stiff neck that makes checking your blind spot while driving feel like a major athletic feat, or dealing with a dull ache that turns into a pounding headache by lunchtime. Neck pain is one of the most common physical complaints in our modern world. Between "tech neck" from staring at smartphones and the stress that tends to settle in our shoulders, our cervical spines are under constant pressure. While a few days of stiffness can usuall

Introduction to Neck Pain and Specialist Care Neck pain is a widespread condition that affects countless individuals, often disrupting daily activities, work, and restful sleep. The cervical spine, composed of seven vertebrae, discs, muscles, ligaments, and nerves, supports the head and enables extensive mobility but is prone to strain and injury. Whether triggered by poor posture, trauma, or chronic conditions, neck pain can range from mild discomfort to severe, debilitating

Introduction Neck pain is a widespread issue that can affect anyone, from those who spend long hours at a desk to individuals recovering...

Neck pain is a widespread issue that affects millions of people globally, disrupting daily routines and diminishing quality of life....